happy Thursday! today i have therapy at 10:15, well, i am not dreading it, it may be good, who knows. :) staying positive about it. and then later today i need to go to the art store to get some things. well today is going to be a great day, i know it ;) because i am already in a swell mood(swell wtf? Maya lol) okay swell mood it is!, ;) yes!
because i had a somewhat of a different breakfast besides oatmeal, you all are looking at my breekie picture and thinking, what? ... ;)
bUT in that bowl is, brown rice porridge!, inspired by Maggie(the great ;) yes i made it! and it was amazing! and a great little step towards a breakfast that isn't in a bowl, hehe...well this morning as i am an early early riser,
i cooked up a pot of
long grained basmatti brown rice, infused with a cinnamon stick while the rice was cooking, just stuck a cinn-stick in the pot(the scent of the nutty rice and warm cinnamon was amazing!) then took 3/4 cup of the rice and put in a smaller pot, added 1/4 cup unsweetened vanilla hemp milk, 1/2 a melted banana, 2 tbsp raisins, a dash of cloves, ginger and ground cinnamon. and raw honey! and topped with toasted chopped walnuts. and poured a bit more hemp over...
divine! i loved it!
i am going to slowly work my way up to expanding my breakfasts, as many of you inspirational loves have been doing lately(Karina, and Lexi) to name a few ;)..... its wonderful to just get out of a rut, even if you love oatmeal, cereal, or whatever your comfort breekie is, to switch it up is liberating, even if its just a different oat grain!
i think we all have a "safe" food a safe fruit, starch, fat, etc...in my mind i feel like my ed puts a "label" on what foods are safe and what-not..but no food is "good' no food is "bad" i know that rationally but f-ing ED just tells me otherwise! but food is food and its all the same as long as you love it, put love into it, enjoy it, and its all nourishment for our bodies which is all that matters.
but going back to challenging a "safe" food, and breaking a rut of some sort, it is hard, i get so comfy with certain things. certain times i have to eat. but to change/challenge this, i know is going to be a great feeling once i keep doing it! liberation. and a fuck you to ED that i don't have to be in that "small box" that i feel like my anorexia puts me in sometimes.
ok...(embarrassing myself now..but i am sure many of u can relate)...i remember when all that my diet consisted of was a veggie sun dried tomato wrap for lunch and an Atkins bar for breakfast. and a *cough* ehem lean cuisine for dinner...:/ yikes.lol .that was one summer when i was 17 it was pitiful and i was "trying to gain" ohh me oh Maya!" hehe..well, yes, i have gotten so much better in terms of all my food choices, and loads more too, at that time i had not a clue how to eat, then went IP and still didn't know aht a normal diet should lopk like...and then it took me until last September when out of IP 2nd time (18 years old) and i felt like i was 'learning how to eat again.." like a little baby. now i have came so far in my mind, i feel like i am more aware of what my body needs and what a real meal should look like to some extent..Dont get me wrong... ohman...i sure have a ways to go.
ehah.
well
anywhooooo
i feel, i have it IN ME to eat/go/do anything..i am feeling stronger...and it just hit me...WHY not! just go for it! and break all of ed's rules!!!
like comme on? i want to go out to eat(gee, so scary to think about) but expanding my horizons in my eats and in life and social interactions etc.! is such an important step in recovery.
well ...yes! my day alone yesterday, was quite nice! i had fun, by myself, me myself and I. well i did start talking to myself :P walked to Starbucks and had some tea, as i feel like i am getting a lil cold, Starbucks was packed with people so i didn't stay long, walked home(10 minutes) and had lunch...and then resorted to leaving like a million face book video comments on peoples walls lol...ahh it was quite fun! Eliza 'OH so conveniently, didn't charge her phone, so i couldn't call her, maybe that was a good thing?
well, again, in a happy uplifted mood, but what bothers me so that i don't know if i'd be this happy, if i weighed myself or something... and i hate that whenever the scale, a number, i am reminded of, it 'kills' my motivation. But, i must weight soon, and i need to increase again. as much as ED is screaming NO NO...! i know its what is needed.
i was so happy to see all my comments, and that you guys all thought my Mom doing a guest post was a great idea! my Mom after reading my comments, she says " seems like i am in high demand for a post " :) ahh yes,! it will be funfun! yay! okeedokee..well, i was thinking also if i am 'brave' enough...maybe a video post? from Me? as i am a bit mysterious, no? ok, not really, well, my profile pic is like 1/2 my face lol...but i feel like a video post would be fun! i shall see, we shall see ;)
lalala..
some eats from Wednesday(yesterday)
hey look it! i found a pistachio lara in the leaves :) soo yummy! love this flav.
a sammie of 2 tbsp raw smooth almond butter, with some TJ cran-apple butter, pumpkin puree, and a bowl of kambocha+cinnamon (LOVE) and a sliced apple. delicious!
snack time rolled around, had low salt cottage cheese, 1/3 cup TJ ginger cashew granola, persimmon and 1/2 a sachet of orange raisins..yum!**dinner was a bit boring..a usual stand by meal...millet, with kambocha squash :) edaname, string beans and sunflower seeds and pistachios galore! :)
spiced with the usual curry spices, etc....it wasnt tooo picture worthy but it was yummy!**
**and after dinner snack was TJ ff FROYO and some prunes.**
spiced with the usual curry spices, etc....it wasnt tooo picture worthy but it was yummy!**
**and after dinner snack was TJ ff FROYO and some prunes.**
love you all!
have a great TGIT! :)
xo
maya
p.s .
just attempted at downloading a video and
A.) got scared that i looked "fat" :(
B.) it was taking fooooreeverrr!
so..
i will do one another time ;) and
be a brave soul hehe
xoxoxo
have a great TGIT! :)
xo
maya
p.s .
just attempted at downloading a video and
A.) got scared that i looked "fat" :(
B.) it was taking fooooreeverrr!
so..
i will do one another time ;) and
be a brave soul hehe
xoxoxo
20 wonderful people said...:
Hhy Maya so glad you made the rice...never thought to throw a cinnamon stick in...always so creative you are :) I use to not know what a normal meal meant either..I always had a warped view on eating but now I feel like atleast I know what to eat and that is a turning point for me!
Love TJ Froyo and those lara bars!! And we would be awesome friends in real life :) Still want to do a package swap? I have some glorious ideas! Email me?
Maggie
I like how you found the pistachio larabar "in the leaves" hehe.
Nice job with switching up breakfast a smidge :) Your posts inspire me to do so too. Which is strange, because I'm bulimic and I can binge on almost anything, but when I'm trying to eat healthily I make like the same 2/3 things over and over. I never thought I would ever eat oats... I love all the things you put in them individually, but I get nervous about eating them mixed together. But they always look so good! So I went to TJ again today with my friend from school [she's also an anorexic vegetarian, from just outside the city actually!] and I bought some things to try to make some of these oats as well as other things that are outside my norm.
I guess I feel like you did, when you said you would eat a wrap and like a lean cuisine ha. I remember in HS getting the wraps for free because they couldn't figure out how to charge me for just a wrap. And my dinners at the beginning of the semester definitely included lean cuisines, which are never satisfying to me. I always wind up adding extra peppers or garlic to it anyway, so then I'm like wtf did I just spend 3/4 dollars on this when I could make it myself.
Anywho, this second trip to TJ was also my second time not buying any binge food. So I'm just thanking you again, and sharing how inspiring your posts are to me, when everything/one else around me is the exact opposite. :) <3
Video posts are fun; just don't be a wuss like me and delete it later. ;)
I'm so happy to hear that you're in a good mood, Maya. You deserve to feel like this more often. And I'm so so proud of you for working on variety and having a different breakfast. That's so hard to do, I know! We get in our little safe zones, which are still really eating disordered, and then it's much more difficult to challenge the ED. So good on you, sweetheart!
love you. I hope therapy goes well.
xx
Heather
lovely lady!
I'm so glad you're in a better mood-- you deserve it :)
Also, I feel you with the 'fear foods'. I'm getting so sick of my daily routines with food, it's like meals have become a chore.. however, my nutritionists idea of switching it up is including new, challenge foods.... ooooh, the irony.
Have a fantastic day!
with tons of love,
becca
important question! what is kambocha and what does it taste like? xoxox lol
haha katie anne...
kambocha squash is a SQUASH and it tastes like squash! lol..well it tastes like pumpkin and butternut squash kinda, sweet, yet savory, idk..i am so bad at describing things, TRY one it will change ur life ;)
hello helllo my dear. thanks for the shout out and thanks for stepping outside the box with me today :) :) i love the idea of brown rice porridge. must try it soon! as far as breaking all of eds rules goes.. DO IT! you will feel even more liberated than you do. trust me. i've been breaking his rules like crazy lately (eating lots of pb, cooking with olive oil, eating lots of cheeses, etc) and nothing bad has happened i promise. i love you and hope you have an amazing day
Good morning, Maya! I love this “swell” attitude of yours and I think youuu are quite “swell”, along with your risky brown rice! OMG< I am so proud of you, my love!
You are such a trooper and a warrior. You are so courageous and it excites/inspired me to see you leaving your safety zone. That is so important.
I know the subject is serious but I had to laugh at your meal plan when you were 17. That look SO MUCH like the first weight gain plan I concocted at the beginning of my recovery the first and second time around (yes the second!). I can relate so much, and it is so embarrassing how we thought we were going to gain eating just that >.< But blech, that just display’s ED’s stupidity in the spotlight, doesn’t it?
Maya, it is okay to be happy even though you didn’t weigh yourself. The fact alone that you are happy, shows how much healthier your mind is. Your body is thanking you for the nourishment you are giving it, and in return giving you and your loved ones no more grouchy Mayas. :)
By the way, I loved your video so much yesterday. I know I already told you that but you are just so adorable and sweet. I would love to see a video post from you, it would be fun to watch!
Don’t worry about not posting your video today. I’ve been wanting to do a silly video post with me dancing and what not, but am so afraid of the other bloggers thinking “she has an ED? she doesn’t look sick”
Ugh.. I know that is so messed up because we’ve all got to gain weight, and I know that you guys wouldn’t judge me like that (and I would NEVER judge you) but it is just scary, I understand.
Don’t stress yourself, but please do work up the courage post a video soon :)
Love you Maya!!!!!
<3Karina
omg your picture with your mom is sooo adorable!!!
i truly love your blog, you speak so honestly and from the heart.
way to challenge yourself to an interesting and creative new brekkie.
now i'm wondering if that pistachio lara is any good...hmmm
random thoughts xo
Larabars are growing on trees! YES!
You really needed that day to yourself, it would have done wonders for your personal space bubble - not to say your beautiful sister and mother invade that! It's just great to have some time on your own. :)
I'm so proud of you for trying a different breakfast! All you girlies are just so creative, it makes me jealous!
Don't post a video if you're not comfortable doing it - only when you feel up to it :) In the mean time, your Mum would - by the sounds of it - happily take over video postings!
Have a beautiful day.
Love,
Eleanor. x
:o
You should totalllly do a video!It sucks to feel stuck with certain foods.Awww!You looked soo cute in that picture.Little baby Maya, eating honey and chicken.What an odd combo.Hehe.
Anyways dolly, stay strong please.Don't let ED and a stupid number take away all that motivation and potential!Kay?
Stay strong
:-)
Namaste
Hehe I can't wait for you Mum's post!!
Mysterious! You are actually really mysterious, to people who don't have your facebook and say those cute little video's you posted! heheh
Oh man, I love you Miss Maya,
I too remember my 'weight gain' diet about a year ago. I ate two apples in the morning, a piece of toast at lunch and soup at dinner,
yeah, as you can read, I was packing on the pounds.. jks
loove you!
xxx
FIRST OF ALL, you could never in a million years be fat.
i'm so glad you were able to stand up to ED. he's an asshole, i told you! he needs to dieeee. i love you so much maya bear and i know you can do this :] you are so beautiful inside and out and there is so much strength within you.
can't wait to see your mom! <3
loveyoubabyy.
pistachio larabarr is my all time favoriteee and please help me be as creative as you?!
Am loving your entries as usual and Larabars are LOVE LOVE LOVE!!! I don't think I'll ever get sick of them - as long as I don't eat the same flavour every day that is. Lol.
And the picture of you and your Mum. Stunning!
Have a lovely day Maya!!
xx
love the idea of a video! and a guest post :) would be great!
you sound so happy, reading this made me smile. well done, you deserve a good day! enjoy it!
You go girl, what a way to shake up breakfast, I'll have to try that sometime!!!!!!
I WOULD LOVE A VIDEO POST!!!! I full support that idea
oh my god your breakfast sounds like rice pudding :D
aww my favorite! how long did it take for the rice to cook? the last time i made rice it look like an hour. i dont wanne be standing in fromt of the stove for an hour for my breakfast ;). by that time i will have nibbled on everything eatable in my kitchen that i won't even be hungry anymore. hihihi
i love the photo of you as a kid and your mummy! so cute
and i too wanne see the video my love ;)
xoxo
loads of love
hehe neela. i feel the same way about cooking rice.
but maya papaya your breakfast looka amazing!!! im so proud of you for stepping outside of your box. youve totally inspired me to do the same tomorrow morning. what can go wrong? absolutely nothing. if anything; freedom.
im also proud of you for not weighing yourself today! why let ed take that natural happiness away from you? from something that is unknown? so keep on smiling gorgeous girl :) you have every right to!
eeek pistchio lara! i remember in montauk we traded because i by accident bought a gingersnap lara back home. lol silly bunny. but i ate that yummy pistachio on the beach with you two, soo amazing! ill never forget. ohhh and kabocha + cinnamon, that would be my favorite thing ever :)
well im so happy my package arrived safe and sound, and that i got to talk to you tonight! ah i love you a million and one baby persimmons.
xo bunny
ps. baby maya! you and deb look so beautiful! i'm in love with this photograph...
Post a Comment